When Life Feels Fractured: How Reflection Can Begin Your Healing Journey

We all carry a frame through which we see the world—a lens shaped by past experiences, words spoken over us, and the wounds we’ve tried to ignore. Some of us walk through life with cracked frames and distorted perspectives, unsure why we react the way we do, and unaware of how deeply those cracks affect our faith, relationships, and identity.

But what if healing didn’t begin with fixing the cracks… but by acknowledging them?

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