In the midst of life’s storms, I find solace in the words of Philippians 4:6-9 These verses guide me towards enjoying communion with Jesus even when disappointment looms large.
Amidst the chaos, I am learning to be present to the beauty and wonder of those around me. It’s about maintaining rhythms of being with Jesus, especially in times of great pressure. As Philippians echoes, I am reminded not to be anxious but to turn to prayer and supplication with thanksgiving, making my requests known to God. The promise of peace, surpassing understanding, becomes a comforting shield for my heart and mind.
In the pursuit of an emotionally healthy life, I strive to embrace the art of discernment. This involves discerning and embracing the season in which God has placed me, understanding that I have nothing to gain and nothing to lose—my desire is only for God’s will. This aligns with the wisdom of not doing for others what they can and should do for themselves, fostering a sense of independence and responsibility.
One profound aspect of emotional health is receiving God’s gift of limits rather than resisting, ignoring, or denying them. This recognition has led to a decrease in anxiety within my body. The wisdom in accepting limits has allowed me to experience deep contentment in caring for those God has entrusted to me.
As Peter Scazzero explores in “The Emotionally Healthy Leader,” the journey toward emotional health involves becoming less and less triggered by things going awry. It’s about focusing on whatever is true, honorable, just, pure, lovely, commendable, excellent, and worthy of praise (Philippians 4:8). This redirection of thought shapes a mind anchored in scripture and empowers a body to live out these truths through sacrificial love.
In summary, the principles from Philippians 4:6-9 are guiding lights on my journey to emotional health. By enjoying communion with Jesus, being present to others, embracing God’s limits, and fostering discernment, I am not only living beyond anxiety but also experiencing the deep contentment that comes from aligning with God’s will.
In the picture, which statements are hard for you and why?
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